Regional Access SA

Written By Lain Montgomerie

Call the Regional Access helpline on: 1300 032 186 or register for online counselling.

Regional Access is a free online and phone counselling service for people who are feeling the pressures and stresses of everyday life.

The Regional Access counselling service is available for anyone who lives or works in regional, rural or remote South Australia (i.e. outside of the Adelaide metropolitan region).

Professionally trained counsellors will listen and help you to develop strategies to manage what is causing you to feel stressed or overwhelmed. Regional Access can help with:

  • Anger management

  • Anxiety

  • Financial worries

  • Grief and loss

  • Hopelessness

  • Isolation and loneliness

  • Low self-esteem

  • Relationship issues and family problems

  • Sadness

  • Short-term depression

  • Stress

  • Wellbeing

  • Work stress

You can call Regional Access 24 hours a day, seven days a week. You don’t need a referral, so you can make the call at a time that suits you. The counselling service is free (local call charges may apply).

More details are available via their website.

Lain Montgomerie
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